For current information, call us at 1-80. This information is accurate as of and is subject to change. If you are charged interest in any billing cycle, the minimum interest charge will be $1.00. For new accounts, the APR for Purchases is 28.99%. The APR for Purchases will apply to certain fees such as a late payment fee or if you use the card for other transactions. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period. The special terms APR will continue to apply until all qualifying purchases are paid in full. Special terms apply to qualifying purchases of $1999 or more charged with approved credit. The Wells Fargo Home Furnishings® credit card is issued by Wells Fargo Bank, N.A. Plus, when you finance your equipment you own it, it’s yours to enjoy forever.Ĭontact your local store to learn about special financing options available to you. In some cases, owning a home gym can be more affordable than a gym membership. Choose from 6, 12, 24 or 36 month options (with approved credit) to make your monthly payments fit your budget. We’ve created several customizable programs that allow you to pay over time, no sweat. Get your best workout without breaking your budget. O% APR for 36 months *, Minimum purchase of $1999 or more required. Item(s) listed as on display at your local store can be purchased and are usually delivered within 7-14 days, but will not exceed 90-days of purchase. All packaging will be hauled away.ĭelivery of your item(s) to ground level front or back door, garage, or apartment building lobby. This method places products on the first dry area of the recipient's property to ensure protection from the elements.ĭelivery of your item(s) into any room you choose and assembled by a team of professional delivery and assembly technicians. This method is not available for accessories - see accessory shipping below.ĭelivery of your item(s) into the first door of the address or the lobby of an apartment or condo. This service does not include set up or assembly of items or removal of packaging materials. The item(s) will be in box, and does not include assembly - unless clearly stated.ĭelivery of your item(s) to the curb at the end of your driveway. Your selected retail store will contact you when your items(s) is in store, ready to be picked up. Heavy: 15 lbs (6.8 kg) & 10 lbs (4.5 kg) Standard: 10 lbs (4.5 kg)ĭelivery of your item(s) to your selected local retail store. Muscle call outs, machine specific stretching, start & finish exercise illustrations, proper machine movementsĮlectronic counter displays reps, exercise time and rest time & provides towel holder hookĬolor-coded machine identification & machine specific stretchingīottle holder, storage area and towel holder (Towel Holder on Rep Counter Only) Service mode tracks total machine reps and hours of use When performing the traditional double leg leg curl may guys tend to lean and push further with one side in order to compensate for the weaker hamstring.Color coded pivots & points of adjustment Unilateral training is particularly popular for ensuring and resolving muscular imbalances. Perform all of your repetitions with one leg before switching over and hooking your opposite leg under the pad and performing the desired number of repetitions. Slowly allow your legs to come back up to the starting position.Ĭontinue for the desired number of repetitions. Hold the contracted bottom position position for 1 second (legs curled underneath you). Seated leg extension will done from an upright, seated position. Prone leg extension is done from a lying position, face down. Leg curl machines will also have the option of prone or seated. Using only your hamstrings proceed to curl your legs down as you push against the pad, your torso should not move at all (hold yourself in place with the side bars). Leg curl machines will target your hamstrings - an equally important muscle in your posterior chain (on the back of your leg). Looking to develop size and strength in your hamstrings? If so you cannot afford to overlook the leg curl and the Romanian deadlift!Īssume position on a leg curl machine with your legs placed under the pad, feet forward and hands on the side bars. The leg curl is an easy to perform exercise to isolate the hamstrings.
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